Friday 20 February 2009

Doro Wat. Mashed corn and beans



Recipe: Doro Wat

Doro Wat, adapted to suit the American kitchen.

Doro Wat Chicken, an Ethiopian dish, is a good opportunity to get out of the spice rut you may be in.



Recipe: Kenyan mashed corn and beans

A popular Kenyan dish often served with meat or fish dishes, this recipe is adapted from "A Taste of Africa," by Dorinda Hafner. Use the dried beans or peas of your choice. If you wish, stir in spices or herbs, any cooked meat or fish, or additional cooked vegetables. Hafner suggests stuffing the mash into vegetables such as bell peppers and baking them.



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